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Welcome to Lake Center Yoga
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Lake Center Yoga has served central Florida since 1998! We offer 10 alignment based, heart opening Hatha Yoga classes per week overlooking serene Lake Fairy in Longwood. These yoga classes not only make the body strong and supple, but also quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Longwood, Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs and Casselberry. We warmly welcome you to experience the peace, power, pleasure and heightened bliss of transformation on all levels at the beautiful oasis of Lake Center Yoga!
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For information on weekend events click below. Our next 1 Day Yoga Retreat Click for 2013 Yoga Immersion Schedule
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Location-- Click for Map
Lake Center Yoga - (Orlando area) 1250 South US Highway 17 92 #140, Longwood, FL 32750-5712 (20 min. N. of downtown Orlando, Florida) any questions please call 407-831-2229 or click to e-mail Lake Center Yoga
Drop-in’s are welcome! No reservation or membership required.
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Join us on Facebook
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Sunset view from Lake Center Yoga
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Hatha Yoga with Yoga Sutras
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Improve your body, mind and spirit with Hatha Yoga! The foundational structure of our classes is based on alignment principles from the Anusara Yoga method that link the yoga experience and applied science of body mechanics while connecting the subtle energy flow of the inner body to the outer physical parts for health & well-being. This practice is sure to take beginners as well as seasoned yogis to a path of alignment on al levels that can be a clear direction to the yogic goal of liberation. You will learn how to adapt the practice to injuries and move in a way to protect yourself from injury. The precise alignment techniques create a strong workout and at the same time expand awareness and consciousness of your True nature, which is full of peace and bliss. Join us and the wonderful yogis who have made Lake Center Yoga a part of their journey through life via a powerful transformation of body, mind and spirit. You will learn something new in every class!
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