Lake Center Yoga Orlando is Orlando’s only Yoga studio directed by a Certified Anusara Yoga instructor since 1998. We offer 12 Anusara Yoga classes per week overlooking serene Lake Fairy in Longwood. These yoga classes not only make the body strong and supple, but also quiet the mind and nourish the spirit. We are located just 20 minutes from downtown Orlando and the University of Central Florida, and minutes from Longwood, Lake Mary, Sanford, Winter Park, Altamonte Springs, Oviedo, Winter Springs and Casselberry. We welcome you to experience the peace, power and pleasure of yoga and meditation at the beautiful oasis of Lake Center Yoga.
Anusara Yoga Weekend Immersions and Teacher Training are now offered at Lake Center Yoga!!! Click here for more information.
Lake Center
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Lake Center Yoga - (Orlando area) 1250 S. Highway 17-92 Longwood, FL 32750 (20 min. N. of downtown Orlando, Florida) any questions please call 407-831-2229 or click to e-mail Lake Center Yoga adjacent cites to Longwood are Casselberry, Lake Mary, Fern Park, Winter Springs, and
Anusara Yoga was founded by John Friend in 1997 and is one of the fastest growing systems of Hatha Yoga in the world. It blends a joyful attitude with the Anusara Universal Principles Of Alignment to create a safe, fun, complete practice for everyone. John Friend is one of the most charismatic, highly respected and popular Hatha Yoga teachers in the world and was honored as one of the Top 20 Yoga Masters by Vanity Fair Magazine. Students worldwide love his warm, light heart and clear, precise instructions. Lake Center Yoga is thrilled to have hosted John in Orlando where he taught three amazing Anusara Yoga Weekend Retreats in 2001, 2004 & 2008!
Nithya Yoga for Being has been designed by Paramahamsa Sri Nithyananda for the primary purpose of preparing the body and mind to receive, sustain and express the energy of enlightenment. Through the practice of Nithya Yoga, not only do we experience, we are able to express and radiate this energy of bliss for an extended time. Nithyananda’s mission is to help each individual actualize his or her inherent potential. He continues to touch and transform the lives of millions across the world. His meditation and yoga techniques help individuals to blossom at the physical, emotional and spiritual levels and live in their highest state.
We are celebrating Lake Center Yoga’s 12th year Anniversary! After having practiced Yoga for over half our lives we feel so happy and blessed to offer such a beautiful place as Lake Center Yoga to those seeking balance of body, mind and spirit. We are honored to share the incredible knowledge and experience of healing we have received and witnessed from yoga as students and teachers. We offer our love and gratitude to our own teachers and all our students who are dedicated to living the healthiest and happiest lives possible through their practice of yoga.
Namaste, Sri Ekan & Nirgunavathi Ananda pictured above with Anusara Yoga Founder John Friend at the Orlando Light The Sky 2008 Anusara Yoga Weekend hosted by Lake Center Yoga at The Winter Park Civic Center.