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Anusara Yoga is currently the fastest-growing branch of yoga in the world and this uplifting, healthful and energizing yoga style is becoming the most sought after form of yoga training among professionals. The Anusara Yoga Teacher Training is considered one of the most in depth and most widely respected of all teacher trainings. The principles, practices and philosophy of Anusara Yoga are transformative and impact not only your yoga practice, but every aspect of your life!
Although the Immersion is a pre-requisite for the Anusara Teacher Training it is designed for all students of all levels wishing to dive into the mysteries and profound practices of yoga as a path to conscious living, as well as providing a solid foundation of practical understanding for those wishing to enter into the Anusara Yoga Teacher Training Program. Teachers of other styles who wish to learn more about the Anusara Yoga method are also warmly welcomed. Teaching as a goal is not required to enjoy the Immersion. The Immersion fully immerses you into Anusara Yoga and it is also where potential teachers learn what to teach before the Teacher Training at which point the concentration will be on how to teach the content of the Immersions. In that way students enjoy the path of studentship of this highly sophisticated method instead of learning the information while trying to learn how to teach it at the same time. There is ample time to imbibe all that you are learning into your being and your life.
In this comprehensive training, students will study every aspect of Anusara Yoga in detail. The Immersion takes you on a journey into the study of Anusara Yoga in asanas from the Level 1 and 2 syllabi, yoga philosophy, pranayama, therapeutics, all components of the bio-mechanics and meditation in a comprehensive and ecstatic way to elevate your practice and your life along with great company and in the circle of friendship.
The full Immersion Program of 100 hours total is presented in three parts of 34 hours each that flow sequentially. Students who complete all three parts will meet the 100 hour minimum requirement to apply for any Anusara Yoga Teacher Training in the world. You may take all three parts as one course, or individually in order 1-2-3 over time as your interest and schedule allow. The Module 1 Immersion will be offered at Lake Center Yoga on the following weekends: December 5&6, January 9&10, and February 6&7. All hours can be credited towards Anusara Yoga Certification. The 100 hour Immersion, combined with the 100 hour Anusara Yoga Teacher Training fulfills the Yoga Alliance ® 200 hour level Certification requirements.
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