Tejas - means light or illumination
Emitting or reflecting light. How bright are you? How bright is your future?
In the middle of the body there exists the sushumna channel of energy where it is said our inner light, our kundalini energy abides. Remembering our breath in the spine can help awaken this inner light. This is bringing our awareness to the splendor of tejas of the kundalini
The Guru Gita, an ancient prayer to the soul says in one verse to meditate on the Inner Self, the tiny person within the heart. The tiny person is thumb-sized and lives right in your heart in the form of light. That is your inner Self. You should meditate on that inner Self. Meditate on your Inner Self.... that tiny light in the heart signifies your Inner Self. The Self also pervades the whole universe. If you once see that Being inside your heart, you can see Him everywhere outside too.
Sankalpa is our intention and when we make an intention to share Tejase, our light, our luminosity, our light of consciousness with others, we have to make an effort to turn the switch on in a dark room.
Exercise discipline to allow joy to come.
Do choices we make in life bring us Light? If we give ourselves more uplifting thoughts we will be more content.
We can practice offering light and receiving light at the same time
This brings us one pointedness to unify our energy and opens us to unity consciousness,
Our aura, our energy field around us is a luminous field of light. How bright is your light? This light gives us an aura of peace. Have you ever met anybody that seems to have an aura of peace around them? That is Tejase imbibed.